by Team TPG | Feb 28, 2020 | 2020, Physical Health
As we age, we will experience changes in our physical health. While we may continue to be healthy, our strength, flexibility, and balance will deteriorate. This deterioration is part of frailty risk. A risk that also includes deterioration of our mental acuteness, but...
by Team TPG | Jan 31, 2020 | 2020, Physical Health
The way you treat your body when you’re younger will impact your lifestyle as you age. If you smoke, then you’ll have a higher probability of being diagnosed with chronic obstructive pulmonary disease (COPD). If you have poor eating habits and don’t exercise,...
by Team TPG | Jan 3, 2020 | 2020, Physical Health
Are you living a healthy lifestyle? Here are tips we tweeted last month to help you live healthier. Click on each tip for the source and more information. Improve your sleep by increasing your physical activity during the day.Try different lacing techniques to improve...
by Team TPG | Dec 6, 2019 | Physical Health
Are you living a healthy lifestyle? Here are tips we tweeted last month to help you live healthier. Click on each tip for the source and more information. Block off time this month to review your Medicare plan options during open enrollment (or encourage your parents...
by Team TPG | Jul 5, 2019 | Physical Health
Are you living a healthy lifestyle? Here are tips we tweeted last month to help you live healthier. Click on each tip for the source and more information. Take regular breaks from sitting all day to stretch, breathe deeply, and increase blood flow.Pay attention to...
