Physical Health Tips | Recap April 2020

Physical Health Tips | Recap April 2020

Are you living a healthy lifestyle? Every Friday, we tweet a physical health tip on Twitter to encourage you to live healthier. Here are tips we tweeted last month. Click on each tip for the source and more information. Take control of how much you eat by setting...
Time To Get Active With Your Spouse

Time To Get Active With Your Spouse

It’s been weeks of sheltering in place. You’re no longer motivated to do anything. Even binge-watching has gotten old. From being sedentary, you may find yourself craving some type of physical activity. You realize you’ll need to return to your normal pants...
Physical Health Tips | Recap March 2020

Physical Health Tips | Recap March 2020

Are you living a healthy lifestyle? Every Friday, we tweet a physical health tip on Twitter to encourage you to live healthier. Here are tips we tweeted last month. Click on each tip for the source and more information. Verify the services on your invoice and contact...
Physical Health Tips | Recap February 2020

Physical Health Tips | Recap February 2020

Are you living a healthy lifestyle? Every Friday, we tweet a physical health tip on Twitter to encourage you to live healthier. Here are tips we tweeted last month. Click on each tip for the source and more information. Reduce your consumption of “added sugar” which...