by TransitionPG | May 29, 2020 | 2020, Physical Health
It’s final. You are now divorced. With this change in your marital status, there are three important healthcare-related documents you need to update. When you were married, your spouse was the default in receiving your health care information. Your spouse was also...
by TransitionPG | May 1, 2020 | 2020, Physical Health
Are you living a healthy lifestyle? Every Friday, we tweet a physical health tip on Twitter to encourage you to live healthier. Here are tips we tweeted last month. Click on each tip for the source and more information. Take control of how much you eat by setting...
by TransitionPG | Apr 24, 2020 | 2020, Physical Health
It’s been weeks of sheltering in place. You’re no longer motivated to do anything. Even binge-watching has gotten old. From being sedentary, you may find yourself craving some type of physical activity. You realize you’ll need to return to your normal pants...
by TransitionPG | Apr 3, 2020 | 2020, Physical Health
Are you living a healthy lifestyle? Every Friday, we tweet a physical health tip on Twitter to encourage you to live healthier. Here are tips we tweeted last month. Click on each tip for the source and more information. Verify the services on your invoice and contact...
by TransitionPG | Mar 27, 2020 | 2020, Physical Health
With many of us staying home due to COVID-19, now is your chance to practice healthy eating. Sure, you may crave a bit of comfort food during these uncertain times, but maybe you can try to make it with a healthy twist (e.g., mashed cauliflower instead of mashed...
by TransitionPG | Mar 6, 2020 | 2020, Physical Health
Are you living a healthy lifestyle? Every Friday, we tweet a physical health tip on Twitter to encourage you to live healthier. Here are tips we tweeted last month. Click on each tip for the source and more information. Reduce your consumption of “added sugar” which...
