Physical Health Tips | Recap June 2019

Physical Health Tips | Recap June 2019

Are you living a healthy lifestyle? Here are tips we tweeted last month to help you live healthier. Click on each tip for the source and more information. Take regular breaks from sitting all day to stretch, breathe deeply, and increase blood flow.Pay attention to...
Physical Health Tips | Recap January 2019

Physical Health Tips | Recap January 2019

Every Friday, we tweet a new tip to help you live a healthy lifestyle. Click here to follow us on Twitter. Here are physical health tips from last month. Click on the tip to go to the original source of information. If you struggled to meet your fitness...
Physical Health Tips | Recap November 2017

Physical Health Tips | Recap November 2017

One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life – including your wallet with increased healthcare costs. Here are physical health tips we tweeted last month. Every Friday, we tweet a new tip....