Physical Health Tips | Recap March 2020

Physical Health Tips | Recap March 2020

Are you living a healthy lifestyle? Every Friday, we tweet a physical health tip on Twitter to encourage you to live healthier. Here are tips we tweeted last month. Click on each tip for the source and more information. Verify the services on your invoice and contact...
Use Forced Dining-In to Practice Healthy Eating

Use Forced Dining-In to Practice Healthy Eating

With many of us staying home due to COVID-19, now is your chance to practice healthy eating. Sure, you may crave a bit of comfort food during these uncertain times, but maybe you can try to make it with a healthy twist (e.g., mashed cauliflower instead of mashed...