by Niv | Mar 27, 2020 | 2020, Physical Health
With many of us staying home due to COVID-19, now is your chance to practice healthy eating. Sure, you may crave a bit of comfort food during these uncertain times, but maybe you can try to make it with a healthy twist (e.g., mashed cauliflower instead of mashed...
by Niv | May 20, 2019 | Personal Relationships
A few weeks ago, ABC aired a special report hosted by Diane Sawyer about how much time we spend on screens. According to the show, we spend the equivalent of 49 days looking at our smartphone. And, we unlock our smartphones on average 80 times daily. The report...
