Finding Joy Again

Finding Joy Again

When your spouse dies, there can be an emptiness so hard to describe. Many surviving spouses can easily slip into depression. They often question if they will ever find joy again. Grief is experienced differently for each person. While there are five stages of grief,...
Peace of Mind Tips | Recap March 2019

Peace of Mind Tips | Recap March 2019

Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. Click on the tip to view the source. When feeling lonely, stop focusing on yourself and find ways to volunteer. Practicing mindfulness meditation can silence your inner critic.If...
Peace of Mind Tips | Recap Jun 2013

Peace of Mind Tips | Recap Jun 2013

During June, we tweeted the following “Peace of Mind” tips. These tips help you focus on Y-O-U by identifying things you can do to live a more satisfying life. By stepping down from a committee not only do you open time in your busy schedule but you also allow someone...
Peace of Mind Tips | Recap Jun 2013

Peace of Mind Tips | Recap Jun 2013

During June, we tweeted the following “Peace of Mind” tips. These tips help you focus on Y-O-U by identifying things you can do to live a more satisfying life. By stepping down from a committee not only do you open time in your busy schedule but you also allow someone...