Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. Click on the tip to view the source.
When feeling lonely, stop focusing on yourself and find ways to volunteer.
Practicing mindfulness meditation can silence your inner critic.
If you need more time for self-care, schedule your social activities during the weekdays after work and save the weekends for yourself.
Keeping a gratitude journal will encourage you to identify people, things, and experiences that are positives in your life.
Why we post about peace of mind:
One of the 5 P’s of Life is “peace of mind” – meaning your relationship with yourself.
Everyone has ideas of what they need to do to find peace. Some people need less stress; others may need to feel a sense of value.
Do you know what you need to find peace of mind?
Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life