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4 Ways to Fight Holiday Weight Gain

4 Ways to Fight Holiday Weight Gain

One of my favorite things about the holidays is gathering with family and friends. One of my least favorite things is the extra weight I tend to gain by indulging in all the delicious holiday food. Over the years, I’ve learned to simplify my plan to fight holiday...

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Confessions from a list person

Confessions from a list person

I confess. I’m a list person. If it’s not on my list, I don’t do it. It’s a way for me to stay focused on my priorities. It’s also a way to avoid impulsive buying when shopping. But more importantly, there’s a sense of satisfaction when I cross items off my list....

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Finding Work After Losing Your Spouse

Finding Work After Losing Your Spouse

Through my practice, I work with individuals who recently lost their spouse. It’s difficult to watch someone struggle with grief while facing the realities of their financial situation. Often, they may be in a situation where there isn’t enough income to support the...

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Start Planning Now for Your Holiday Spending

Start Planning Now for Your Holiday Spending

It may be too early to think about your holiday spending, but it never fails … as soon as Halloween ends, time goes forward very quickly. If you haven’t thought about your holiday spending yet, start estimating expenses and start saving. Some people are disciplined...

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Start Planning Now to Visit Your Elderly Loved One

Start Planning Now to Visit Your Elderly Loved One

How many times have you asked your elderly loved one if they need anything, and they responded "everything is fine"? It can be frustrating, especially when you have to fly or drive a distance to see what’s really going on with their health and mobility. It may be a...

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4 Ways to Fight Holiday Weight Gain

One of my favorite things about the holidays is gathering with family and friends. One of my least favorite things is the extra weight I tend to gain by indulging in all the delicious holiday food. Over the years, I’ve learned to simplify my plan to fight holiday...

Confessions from a list person

I confess. I’m a list person. If it’s not on my list, I don’t do it. It’s a way for me to stay focused on my priorities. It’s also a way to avoid impulsive buying when shopping. But more importantly, there’s a sense of satisfaction when I cross items off my list....

Finding Work After Losing Your Spouse

Through my practice, I work with individuals who recently lost their spouse. It’s difficult to watch someone struggle with grief while facing the realities of their financial situation. Often, they may be in a situation where there isn’t enough income to support the...

Start Planning Now for Your Holiday Spending

It may be too early to think about your holiday spending, but it never fails … as soon as Halloween ends, time goes forward very quickly. If you haven’t thought about your holiday spending yet, start estimating expenses and start saving. Some people are disciplined...

Start Planning Now to Visit Your Elderly Loved One

How many times have you asked your elderly loved one if they need anything, and they responded "everything is fine"? It can be frustrating, especially when you have to fly or drive a distance to see what’s really going on with their health and mobility. It may be a...

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