Physical Health Tips | Recap May 2017

Physical Health Tips | Recap May 2017

One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life – including your wallet with increased healthcare costs. Here are physical health tips we tweeted last month. Every Friday, we tweet a new tip....
Are You in A Workout Slump?

Are You in A Workout Slump?

Are you having trouble motivating yourself to get off the couch? Find an event to motivate you into action and out of your workout slump. Most people can be motivated if they have an upcoming vacation, especially a beach vacation. But if you have nothing planned,...