Three Ways to Stay Healthy During Your Divorce

Three Ways to Stay Healthy During Your Divorce

Going through a divorce is stressful. No matter if you or your spouse filed for the divorce, the process is draining both emotionally and physically. During this high stress time, it’s important to stay healthy. Taking care of your health will give you strength to...
Stop Using These Five Excuses

Stop Using These Five Excuses

After a life-changing event, it’s difficult to find the energy to stay physically fit. Whether your life changing event is a divorce or loss of a spouse, the emotions you’re dealing with can easily drain your energy. Dealing with these changes requires modification to...
Physical Health Tips | Recap July 2017

Physical Health Tips | Recap July 2017

One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life – including your wallet with increased healthcare costs. Here are physical health tips we tweeted last month. Every Friday, we tweet a new tip....
Physical Health Tips | Recap June 2017

Physical Health Tips | Recap June 2017

One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life – including your wallet with increased healthcare costs. Here are physical health tips we tweeted last month. Every Friday, we tweet a new tip....