by Team TPG | May 27, 2016 | Physical Health
Summer is an ideal time for healthier eating. More fresh fruits and vegetables are available at traditional grocery stores. Local farmers’ markets pop-up around town. With warmer weather, I find myself being more active. I’m outside more often – whether I’m taking a...
by Team TPG | Mar 25, 2016 | Physical Health
Eating out can be extremely disruptive when you’re trying to maintain a healthy lifestyle. I eat out A LOT. I have meetings over breakfast or lunch. Most evenings, I have a social event – some work-related, some due to my significant other, some community-related and...
by Team TPG | Feb 5, 2016 | Physical Health
One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life. Here are physical health tips we tweeted last month. Every Friday, we tweet a new tip. Click here to follow us. Stop nit-picking your body imperfections...
by Team TPG | Apr 25, 2014 | Physical Health
There are many small steps you can take towards improving your health. Here are a few physical health tips to get you started. References for these tips are found at the end of this post. Try frozen veggies and fruits which are typically iced close to when picked...
