How A Gratitude Journal Can Change Your Perspective

How A Gratitude Journal Can Change Your Perspective

Every Lent, my church recommends a book for the congregation to read. It’s a book that highlights the theme for the year’s Lenten season. This year, the book is about gratitude. Gratitude is defined by Merriam-Webster dictionary as “the state of being grateful;...
Peace of Mind Tips | Recap November 2017

Peace of Mind Tips | Recap November 2017

One of the 5 P’s of Life is “peace of mind” – meaning your relationship with yourself. Everyone has ideas of what they need to do to find peace. Some people need less stress; others may need to feel a sense of value.   Do you know what you need to find peace of mind?...