One of the 5 P’s of Life is “peace of mind” – meaning your relationship with yourself. Everyone has ideas of what they need to do to find peace. Some people need less stress; others may need to feel a sense of value.   Do you know what you need to find peace of mind?

Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month.

Self-reflection is key for personal development – start asking yourself questions to discover what you want.

Your experience with each stage of grief from your divorce will be different from others – just don’t become stuck in any stage.

While there are five stages defined for the grieving process (denial, anger, bargaining, depression, and acceptance), it’s not a linear progression – you may skip stages or even repeat stages.

Create a plan to revive your gratitude journal by challenging yourself to identify something new every day.

There’s no right way or wrong way to recover from the death of a spouse – give yourself permission to heal and to be selfish with your time. 

References for our peace of mind tips are listed below – click on the title to go to the link.

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ABOUT US: Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life.

REFERENCES:

7 Questions You Should Ask Yourself Today to Become a Better Person Tomorrow

Bargaining: The Time Of Understanding And Third Stage Of Divorce Grief

Why the Five Stages of Grief Are Wrong

12 Fun Journaling Prompts to Transform Your Boring Gratitude Practice

Moving Forward After Your Spouse Dies