Physical Health Tips | Recap April 2020

Physical Health Tips | Recap April 2020

Are you living a healthy lifestyle? Every Friday, we tweet a physical health tip on Twitter to encourage you to live healthier. Here are tips we tweeted last month. Click on each tip for the source and more information. Take control of how much you eat by setting...
Physical Health Tips | Recap October 2019

Physical Health Tips | Recap October 2019

Are you living a healthy lifestyle? Here are tips we tweeted last month to help you live healthier. Click on each tip for the source and more information. Season your food with spices and herbs instead of salt.Use the free comparison tool available on Medicare.gov to...
Physical Health Tips | Recap Apr 2017

Physical Health Tips | Recap Apr 2017

One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life. Here are physical health tips we tweeted last month. Every Friday, we tweet a new tip. Click here to follow us on Twitter. Include healthy fats in your...