Are you living a healthy lifestyle?
Here are tips we tweeted last month to help you live healthier. Click on each tip for the source and more information.
Season your food with spices and herbs instead of salt.
Use the free comparison tool available on Medicare.gov to compare Medicare plan options during the annual enrollment period.
Achieve better sleep by making your bedroom a no-screen zone.
Walking 30 minutes daily will strengthen and tone your leg muscles, as well as reduce varicose veins.
Why we post about physical health:
One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life – including your wallet with increased healthcare costs.
Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life.