Physical Health Tips | Recap November 2018

Physical Health Tips | Recap November 2018

Every Friday, we tweet a new tip to help you live a healthy lifestyle. Click here to follow us on Twitter. Here are physical health tips from last month. Avoid”tech neck” by learning how to properly align your body when using your mobile device...
Physical Health Tips | Recap December 2017

Physical Health Tips | Recap December 2017

One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life – including your wallet with increased healthcare costs. Here are physical health tips we tweeted last month. Every Friday, we tweet a new tip....