by Niv | Apr 3, 2025 | Peace of Mind
In my practice, I have the opportunity to meet individuals at all stages of their divorce. I have clients who are contemplating divorce; some are going through the divorce process; others meet with me after their divorce (aka post-divorce). In order to help them with...
by Niv | Dec 5, 2024 | Peace of Mind
Before the new year begins, block off time to think about your life. Shift your focus from doing things for others to doing things for you. It’s time to refocus on y-o-u. Reminisce on the high points of the year. Identify events, people, and things that brought you...
by Niv | Nov 9, 2023 | Peace of Mind
With only a few weeks left, reflect on and celebrate what you’ve accomplished this year. For things you didn’t accomplish, target doing them next year. Start creating a list of what you want to do in 2024. Do you want to plan a memorable getaway with your best friend?...
by Niv | Jul 6, 2023 | Peace of Mind
As we roll into the second half of the year, take a moment to reflect on what you’re doing. Are you staying on track with things you want to accomplish this year? If not, what caused you to derail? Is there a way to get back on track? Most people become so busy with...
by Team TPG | May 7, 2020 | 2020, Peace of Mind
Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. Click on the tip to view the source. Gain a strong sense of self by believing in yourself – you’ll be able to overcome many obstacles in life.Find a meditation app to help...