by Niv | Jun 20, 2019 | Peace of Mind
“What do you do for fun?” “You mean in my free time?” “Yes.” “I don’t have free time.” Does this response sound like you? With demands from work, from family, and even demands you put on yourself, you probably feel as if you have no time for fun. But you do. You may...
by Team TPG | Jun 13, 2019 | Peace of Mind
Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. Click on the tip to view the source. Self-control is key to achieving long-term goals – practice using it and you’ll see your willpower improve.When creating an...
by Team TPG | May 10, 2019 | Peace of Mind
Do you need to be motivated? Print this page and read a quote every day to increase your motivation. During the week, we post on Facebook a motivational quote – please like us by clicking here. “I can’t change the direction of the wind, but I can adjust my...
by Team TPG | May 2, 2019 | Peace of Mind
Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. Click on the tip to view the source. Replace self-criticism with self-compassion.Develop a morning routine that fits your lifestyle and helps you set the tone for your day.Keep...
by Team TPG | Apr 11, 2019 | Peace of Mind
Do you need to be motivated? Print this page and read a quote every day to increase your motivation. During the week, we post on Facebook a motivational quote – please like us by clicking here. “We are all ordinary. We are all boring. We are all spectacular....
by Team TPG | Apr 4, 2019 | Peace of Mind
Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. Click on the tip to view the source. When feeling lonely, stop focusing on yourself and find ways to volunteer. Practicing mindfulness meditation can silence your inner critic.If...
