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Communication Tools for Caregivers

Communication Tools for Caregivers

If you’re the primary caregiver for your elderly parent, you’re not alone. According to the Caregiving in the U.S. 2020 report, 41.8 million adults provided unpaid care to an adult aged 50 or older. Caregiving is hard … and even harder when you’re still working....

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How to Keep Aging ‘Just A Number’

How to Keep Aging ‘Just A Number’

As we age, we’ll experience changes in our physical health. While we may remain healthy, our strength, flexibility, and balance will deteriorate. This deterioration is part of frailty risk. Physical frailty tends to result in more injuries, longer recovery periods,...

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Is the Grass Really Greener on the Other Side?

Is the Grass Really Greener on the Other Side?

If you’re contemplating divorce, pause and reflect on what your life would be like post-divorce. For many, we tend to believe “the grass is greener on the other side.” Unfortunately, we often let others’ opinions cloud our judgment. It’s also easy to feel your...

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Motivational Quotes for April

Motivational Quotes for April

Looking for a motivational boost? Print this page and read a quote daily to keep yourself inspired. “I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean “Happiness is not an accident. Nor is it something...

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Preventive Health Habit Most People Forget

Preventive Health Habit Most People Forget

Most people think staying healthy comes down to diet and exercise. Eat better.Move more.Maybe lose a few pounds before a big event. But there's another part of staying healthy that many people overlook. And skipping it could mean missing health problems when they're...

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Communication Tools for Caregivers

If you’re the primary caregiver for your elderly parent, you’re not alone. According to the Caregiving in the U.S. 2020 report, 41.8 million adults provided unpaid care to an adult aged 50 or older. Caregiving is hard … and even harder when you’re still working....

How to Keep Aging ‘Just A Number’

As we age, we’ll experience changes in our physical health. While we may remain healthy, our strength, flexibility, and balance will deteriorate. This deterioration is part of frailty risk. Physical frailty tends to result in more injuries, longer recovery periods,...

Is the Grass Really Greener on the Other Side?

If you’re contemplating divorce, pause and reflect on what your life would be like post-divorce. For many, we tend to believe “the grass is greener on the other side.” Unfortunately, we often let others’ opinions cloud our judgment. It’s also easy to feel your...

Motivational Quotes for April

Looking for a motivational boost? Print this page and read a quote daily to keep yourself inspired. “I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean “Happiness is not an accident. Nor is it something...

Preventive Health Habit Most People Forget

Most people think staying healthy comes down to diet and exercise. Eat better.Move more.Maybe lose a few pounds before a big event. But there's another part of staying healthy that many people overlook. And skipping it could mean missing health problems when they're...

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