Physical Health Tips | Recap October 2018

Physical Health Tips | Recap October 2018

Every Friday, we tweet a new tip to help you live a healthy lifestyle. Click here to follow us on Twitter. Here are physical health tips from last month. Improve your sleep by replacing your pillow with one that supports your head and neck based on your sleep...
Peace of Mind Tips | Recap October 2018

Peace of Mind Tips | Recap October 2018

Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. When decluttering, segment your stuff into one of these six categories: keep,  repair, sell, recycle, trash, and donate. Fight procrastination by building your willpower. Let go of...
Physical Health Tips | Recap September 2018

Physical Health Tips | Recap September 2018

Every Friday, we tweet a new tip to help you live a healthy lifestyle. Click here to follow us on Twitter. Here are physical health tips from last month. Long-term fitness goals can bust your motivation – stay motivated by focusing on the immediate benefit...
Motivational Quotes | Recap September 2018

Motivational Quotes | Recap September 2018

Do you need to be motivated? Print this page and read a quote every day to increase your motivation. During the week, we post on Facebook a motivational quote – please like us by clicking here.   “If we did the things we are capable of, we would astound ourselves.” –...
Peace of Mind Tips | Recap September 2018

Peace of Mind Tips | Recap September 2018

Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. If you’re experiencing a joyless retirement, change what you are doing – you are in control of your life. After your divorce is final, do something for yourself to reconnect...