Managing Four Stress Triggers

Managing Four Stress Triggers

Stress in life is a given. I don’t know of anyone who hasn’t experienced stress at least once in their life. Most people I know have some type of stress daily. How much stress do you experience? You may have read that stress costs the U.S. economy $300 billion....
Mid-Year Performance Check-Up

Mid-Year Performance Check-Up

The first half of the year is behind us. It’s time for a mid-year performance check-up. Are you on track to meet your professional goals? If yes, continue being a rock star! If no, there’s still time to accomplish your goals. If your company requires an annual...
How To Sprinkle Fun In Your Day

How To Sprinkle Fun In Your Day

“What do you do for fun?” “You mean in my free time?” “Yes.” “I don’t have free time.” Does this response sound like you? With demands from work, from family, and even demands you put on yourself, you probably feel as if you have no time for fun. But you do. You may...
Helping Your Recent Graduate Fight Financial Anxiety

Helping Your Recent Graduate Fight Financial Anxiety

What an exciting time – watching your child graduate from college! While your feelings may be of pride, your recent graduate may be struggling with financial anxiety. The average student loan debt for the Class of 2018 was $29,800. Your child may have more or less...
What To Do When Your Workload Slows Down

What To Do When Your Workload Slows Down

As we roll into the summer months, your workload may slow down. It’s that time of year when colleagues, clients, and vendors take time off for family vacations. If you find yourself with downtime, use it to your advantage. Review your professional aspirations and...