Are You in A Workout Slump?

Are You in A Workout Slump?

Are you having trouble getting off the couch? Find an event to motivate yourself into action and out of your workout slump. Most people are motivated if they have an upcoming vacation, especially a beach vacation. But if you have nothing planned, find something to...
Motivational Quotes | Recap August 2017

Motivational Quotes | Recap August 2017

Do you need to be motivated? Print this page and read a quote every day to increase your motivation. During the week, we post on Facebook a motivational quote – please like us by clicking here.   “All things are difficult before they are easy.” – Thomas Fuller “Give...