Physical Health Tips | Recap October 2017

Physical Health Tips | Recap October 2017

One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life – including your wallet with increased healthcare costs. Here are physical health tips we tweeted last month. Every Friday, we tweet a new tip....
Physical Health Tips | Recap Dec 2014

Physical Health Tips | Recap Dec 2014

Don’t let the cold weather keep you unmotivated. Stay focused on your physical health goals and follow these tips. References for these tips are found at the end of this post. Cut back fatigue by getting enough sleep and decreasing caffeine. Motivate yourself to...
Physical Health Tips | Recap Dec 2014

Physical Health Tips | Recap Dec 2014

Don’t let the cold weather keep you unmotivated. Stay focused on your physical health goals and follow these tips. References for these tips are found at the end of this post. Cut back fatigue by getting enough sleep and decreasing caffeine. Motivate yourself to...