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7 Ways to Clean-up Your Finances

As we move closer to the tax deadline (April 18th this year), spend a few extra minutes cleaning up your finances. Since you’re already gathering all your financial paperwork, take time to do the following tasks. 1- Consolidate bank accounts. The Federal Deposit...

How to Strengthen Your Friendships

Friendships. It’s something we need, especially as an outlet from crazy family drama and our hectic schedule. Even though we need these relationships, it’s hard to make time for them as we age. It’s even harder to make new friends when we're older. Why?

Are you tired of being tired?

Do you find yourself saying “I’m tired” several times during the week?Are you yawning during conversations?Are you nodding off, especially at meetings? I talk a lot about sleep because it’s important for our bodies to rest and heal. Lack of sleep eventually takes a...

How to Ask for Help During Tough Times

Some of us have a hard time asking for help even though we're going through a tough time. I used to be in that category. But when I went through my divorce, I learned it’s okay to ask for help. It helped me keep my sanity during that major life transition. What...

Stop the Madness of Phone Tag

"Hello - This is Donna with Company XYZ. Please call me." Ten minutes later, I return Donna's call. Her phone rings a few times and then transfers to voicemail. I try calling a couple of hours later and end up with her voicemail. After the third failed attempt, I stop...