by Niv | Feb 8, 2024 | Peace of Mind
During a meeting, one of my friends shared how she controls her anger and depression. She limits the amount of time she watches the news. She admits it’s a selfish act. But it helps her keep her sanity. As she shared her thoughts, I watched the faces of others at the...
by Team TPG | Feb 1, 2024 | Peace of Mind
Print this page and read a quote to increase your motivation. “Life is not about finding yourself. Life is about creating yourself.” – Lolly Daskal “Success is the sum of small efforts, repeated day-in and day-out.” – Robert Collier “All progress takes place outside...
by Niv | Jan 4, 2024 | Peace of Mind
It’s a new year. Everywhere you turn, advertisements encourage you to change and become a “new” you. It’s on billboards, television commercials, and even social media ads. These advertisements push you into addressing your goal to lose weight, exercise more, or even...
by Team TPG | Jan 1, 2024 | Peace of Mind
Do you need to be motivated? Print this page and read a quote to increase your motivation. “The most effective way to do it, is to do it.” – Amelia Earhart “You are never too old to set another goal or to dream a new dream.” – C. S. Lewis “Men do not quit playing...
by Niv | Dec 7, 2023 | Peace of Mind
While the holidays are supposed to be a joyous time, they’re often filled with many stresses. As you purchase gifts for others, think about a gift to yourself. I’m not referring to something you buy. Instead, think about taking a day (or at least a few hours) to do...
by Niv | Nov 9, 2023 | Peace of Mind
With only a few weeks left, reflect on and celebrate what you’ve accomplished this year. For things you didn’t accomplish, target doing them next year. Start creating a list of what you want to do in 2024. Do you want to plan a memorable getaway with your best friend?...
