by Niv | Aug 29, 2019 | Peace of Mind
Have you ever had so much going on in your mind that you can’t focus on what you need to do in the present? You’re lying in bed wide awake. Too many things are going through your head. Even though you know you need to sleep, you can’t fall asleep. You have a work...
by Niv | Jul 25, 2019 | Peace of Mind
Stress in life is a given. I don’t know of anyone who hasn’t experienced stress at least once in their life. Most people I know have some type of stress daily. How much stress do you experience? You may have read that stress costs the U.S. economy $300 billion....
by Niv | Jun 20, 2019 | Peace of Mind
“What do you do for fun?” “You mean in my free time?” “Yes.” “I don’t have free time.” Does this response sound like you? With demands from work, from family, and even demands you put on yourself, you probably feel as if you have no time for fun. But you do. You may...
by Niv | Mar 28, 2019 | Peace of Mind
Every Lent, my church recommends a book for the congregation to read. It’s a book that highlights the theme for the year’s Lenten season. This year, the book is about gratitude. Gratitude is defined by Merriam-Webster dictionary as “the state of being grateful;...
by Niv | Feb 28, 2019 | Peace of Mind
As a society, we talk about successes. It’s what we learned to do at a very young age. We talk about … who won the championshipwho took first place in the contestwho had the highest score in the game Winners are always recognized in our conversations. They...
