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Defining “Family” for the Guest List
The term “family” traditionally means people who are related to you by blood or through marriage. It includes your spouse, kids, parents, siblings, in-laws, aunts, uncles, etc. It doesn’t matter if these individuals regularly interact with you. They may only know of...
Time To Get Active With Your Spouse
It’s been weeks of sheltering in place. You’re no longer motivated to do anything. Even binge-watching has gotten old. From being sedentary, you may find yourself craving some type of physical activity. You realize you’ll need to return to your normal pants...
Four Items To Address Now
If you have free time due to social distancing, use it to sort through your finances in preparation for an economic downturn. Taking action now will give you confidence as the economy slowly recovers. Here are two lists to help you begin. The first list is if your...
Talk Less And Listen More When Calling Your Aging Parents
With social distancing, many aging parents are remaining at home away from their adult children and grandchildren, as well as their friends. If your parents are still married, they have the companionship of their spouse. But for parents who are single, it may be more...
Use Forced Dining-In to Practice Healthy Eating
With many of us staying home due to COVID-19, now is your chance to practice healthy eating. Sure, you may crave a bit of comfort food during these uncertain times, but maybe you can try to make it with a healthy twist (e.g., mashed cauliflower instead of mashed...
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