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Motivational Quotes for October 2024
If you need a motivational nudge, then print this page. Read a quote every day to increase your motivation. "Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you feel that you, too, can become great."...
Making Sleep a Priority
Do you know how much sleep your body needs? According to the National Heart, Lung, and Blood Institute, most adults need between seven and eight hours of sleep nightly. My average sleep requirement is seven hours. I can survive three nights with five to six hours of...
Joyless Retirement
All your life, you couldn’t wait for the day you retired. You were excited to escape work. You would no longer attend another useless meeting. You wouldn’t have to deal with office politics. You would no longer need to stay late to meet an unrealistic deadline. Well,...
Divorced With Little Retirement Savings
Since the 1990s, the divorce rate for those over 55 years old has increased. These divorces occurring later in life are called “gray divorces.” There are many reasons for late-life divorce. One reason may be waiting until their children graduate from high school...
Two Important Items to Address When Your Spouse Dies
When your spouse dies, there are many items you need to address. Your to-do list grows daily. But your emotions may limit what you can handle at the time. Set priorities on which tasks are important and which tasks can wait until a later time. Ask yourself, “How will...
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