Show Your Spouse Meaningful Appreciation

Show Your Spouse Meaningful Appreciation

Spring is a time for warmer weather, beautiful blooms, and many events. Your weekends are probably being booked with events for Easter, prom, Mother’s Day, graduations and weddings. Your days may be filled with an endless to-do list as you race around getting ready...
Challenging the “F” Word

Challenging the “F” Word

As a society, we talk about successes. It’s what we learned to do at a very young age. We talk about … who won the championshipwho took first place in the contestwho had the highest score in the game Winners are always recognized in our conversations. They...
3 Things Every Mentee Should Do

3 Things Every Mentee Should Do

Do you participate in a mentorship program at work? Many firms offer mentoring, but it is not monitored. They match you with an experienced employee but then leave it up to you to make it work. Some mentors thrive in the role. They look forward to sharing their...
How to Stick to Eating Healthy

How to Stick to Eating Healthy

For the new year, you may have vowed to eat healthier. But it seems impossible given your schedule. Your social calendar involves meeting friends for dinner. It’s an easy way to get everyone together over a meal and catch-up on life. You find yourself dining out more...
What To Do Before Asking For A Raise

What To Do Before Asking For A Raise

It’s the start of a new year but it may not be for your company. Some companies have their fiscal year end the same as the calendar year end. Other companies may have their fiscal year end at the end of another quarter (March 31, June 30 or September 30). If you don’t...