Physical Health Tips | Recap Jan 2015

Physical Health Tips | Recap Jan 2015

Are you sticking to your New Year’s resolution to stay healthy? Yes, we’ve had a lot of cold weather – definitely a demotivator. Yes, we over indulged during the Super Bowl. No matter your excuse, start fresh with these physical health tips: Remember...
Physical Health Tips | Recap Jul 2013

Physical Health Tips | Recap Jul 2013

During July, we tweeted the following tips on Twitter to help you achieve your physical health goals.  Keep your workouts fresh and challenging by trying something new. If you’ve increased your physical activity but still have problems losing weight, look at...
Physical Health Tips | Recap Jul 2013

Physical Health Tips | Recap Jul 2013

During July, we tweeted the following tips on Twitter to help you achieve your physical health goals.  Keep your workouts fresh and challenging by trying something new. If you’ve increased your physical activity but still have problems losing weight, look at...