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Self-Preservation – A Way to Control Anger and Depression

Self-Preservation – A Way to Control Anger and Depression

by Niv | Feb 8, 2024 | Peace of Mind

During a meeting, one of my friends shared how she controls her anger and depression. She limits the amount of time she watches the news. She admits it’s a selfish act. But it helps her keep her sanity. As she shared her thoughts, I watched the faces of others at the...

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