How To Delete Negative Self-Talk

How To Delete Negative Self-Talk

What does negative self-talk have to do with finances? Well, negative self-talk impacts your mental health. Over time, this negative self-talk will affect your stress level, anxiety, sleep, and other areas of your life. Your negative self-talk may be preventing you...
Refocus on Y-O-U

Refocus on Y-O-U

Before the new year begins, block off time to think about your life. Shift your focus from doing things for others to doing things for you. It’s time to refocus on y-o-u. Reminisce on the high points of the year. Identify events, people, and things that brought you...
Motivational Quotes for December 2024

Motivational Quotes for December 2024

If you need a motivational nudge, then print this page. Read a quote every day to increase your motivation. “Not everything that can be counted counts, and not everything that counts can be counted.” -William Bruce Cameron “Out of clutter, find...
Preparing For The Flood Of Emotions

Preparing For The Flood Of Emotions

As we move into the holiday season, life may become more difficult if your spouse recently passed away. Prepare yourself for the flood of emotions that can easily be triggered during the holidays. You may become overwhelmed with sadness as memories of past holidays...
10 Ideas To Stop Post-Divorce Holiday Blues

10 Ideas To Stop Post-Divorce Holiday Blues

With the holidays quickly approaching, being recently divorced can be challenging. Activities you traditionally did when you were married may be painful to continue. And if you have kids, it may be even more painful if they are not with you for the holidays. How do...