Time To Get Active With Your Spouse

Time To Get Active With Your Spouse

It’s been weeks of sheltering in place. You’re no longer motivated to do anything. Even binge-watching has gotten old. From being sedentary, you may find yourself craving some type of physical activity. You realize you’ll need to return to your normal pants...
For Better or For …Fitness

For Better or For …Fitness

Recently I saw an entertainment news clip of celebrity couples who workout together. These couples included: Jennifer Lopez and Alex Rodriguez Victoria and David Beckham Gisele Bündchen and Tom Brady Jessica Biel and Justin Timberlake Fergie and Josh Duhamel Elsa...