by Team TPG | Apr 4, 2019 | Peace of Mind
Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. Click on the tip to view the source. When feeling lonely, stop focusing on yourself and find ways to volunteer. Practicing mindfulness meditation can silence your inner critic.If...
by Team TPG | Mar 28, 2019 | Peace of Mind
Every Lent, my church recommends a book for the congregation to read. It’s a book that highlights the theme for the year’s Lenten season. This year, the book is about gratitude. Gratitude is defined by Merriam-Webster dictionary as “the state of being grateful;...
