by Team TPG | Jul 12, 2013 | Physical Health
During June, we tweeted the following tips on Twitter to help you achieve your physical health goals. Brisk walking for up to 75 minutes per week was associated with an average increase in life expectancy of 1.8 years. Incorporate stretching with your fitness schedule...
by Team TPG | Jul 12, 2013 | Physical Health
During June, we tweeted the following tips on Twitter to help you achieve your physical health goals. Brisk walking for up to 75 minutes per week was associated with an average increase in life expectancy of 1.8 years. Incorporate stretching with your fitness schedule...
