What Will Your Post-Divorce Life Look Like?

What Will Your Post-Divorce Life Look Like?

If you’re contemplating divorce, think about what your post-divorce life will look like. While your spouse may drive you crazy, a divorce may not be the answer to your conflict. The grass is always greener on the other side. There may be ways to get what you want from...
“I Want More From Life”

“I Want More From Life”

In my practice, I have the opportunity to meet individuals at all stages of their divorce. I have clients who are contemplating divorce; some are going through the divorce process; others meet with me after their divorce (aka post-divorce). In order to help them with...
Refocus on Y-O-U

Refocus on Y-O-U

Before the new year begins, block off time to think about your life. Shift your focus from doing things for others to doing things for you. It’s time to refocus on y-o-u. Reminisce on the high points of the year. Identify events, people, and things that brought you...
Dream Big

Dream Big

With only a few weeks left, reflect on and celebrate what you’ve accomplished this year. For things you didn’t accomplish, target doing them next year. Start creating a list of what you want to do in 2024. Do you want to plan a memorable getaway with your best friend?...
Are You on Track?

Are You on Track?

As we roll into the second half of the year, take a moment to reflect on what you’re doing. Are you staying on track with things you want to accomplish this year? If not, what caused you to derail? Is there a way to get back on track? Most people become so busy with...