One of the 5 P’s of Life is “peace of mind” – meaning your relationship with yourself. Everyone has ideas of what they need to do to find peace. Some people need less stress; others may need to feel a sense of value. Do you know what you need to find peace of mind?
Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month.
If you find your reaction is out of line with who you really are, pause and re-evaluate your stress.
Stand up for yourself by stating what you want changed, how it affects you, and how you feel as a result.
Control your time and stop push notifications to your phone – on average people look at their phones 47x daily.
Think of life after your divorce as a fresh start – take time to redefine what you want from life.
References for our peace of mind tips are listed below – click on the title to go to the link.
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ABOUT US: Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life.
REFERENCES:
Practicing Mindfulness Promotes Greater Well-Being During Divorce
How to Stand Up for Yourself (Without Feeling Like a Jerk
If You Never Have Enough Time, Notice Where Time Leaks…Then Declutter Your Routine