Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. Click on the tip to view the source.
Drop your emotional baggage by extending forgiveness to yourself for past mistakes.
Start a joyful journal – writing down the slivers of joy in your life will help you stay positive during difficult times.
Try something out of your comfort zone to expand your verbal fluency, creativity, and intelligence.
As you grieve the loss of your spouse, avoid cluttering your calendar with obligations to give yourself time to go through the different stages of grief.
Why we post about “peace of mind”:
One of the 5 P’s of Life is “peace of mind” – meaning your relationship with yourself.
Everyone has ideas of what they need to do to find peace. Some people need less stress; others may need to feel a sense of value.
Do you know what you need to find peace of mind?
Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life.