One of the 5 P’s of Life is “peace of mind” – meaning your relationship with yourself. Everyone has ideas of what they need to do to find peace. Some people need less stress; others may need to feel a sense of value. Do you know what you need to find peace of mind?
Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month.
Block off time on your calendar to accomplish items on your to-do list – by scheduling these items, you’ll tackle them.
Try something new or different every day – take a different route to work, order something other than your usual, stop wearing your watch — as you challenge yourself with these small changes, you’ll move away from your depressive thoughts.
Expand your knowledge and find a free college course to take – you don’t need to enroll as a student and you can take courses online.
Write down how you feel – when you put pen to paper, it’s therapeutic.
Want a free, easy, and fun stress reliever – just laugh.
References for our peace of mind tips are listed below – click on the title to go to the link.
ABOUT US: Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life.