Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. Click on the tip to view the source.

Stop anxiety from controlling your life by learning how to recognize it and how to cope with it.

Find an app to help you reduce stress and anxiety, as well as manage frustration.

Quiet your mind with mindfulness meditation.

Prepare power of attorney documents in case your cognitive abilities decline as you age and you need help paying bills and making financial decisions.

Why we post about “peace of mind”:

One of the 5 P’s of Life is “peace of mind.” It’s paying attention to your mental health by finding ways to de-stress life and to do what is truly meaningful to you.

About Us: 

Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life.

More “Peace of Mind” Posts: