Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. Click on the tip to view the source.

Set daily limits on social media use and turn-off push notifications.

Give yourself time to work through your emotions after a divorce but resist becoming stuck by finding ways to break free from your negative feelings.

Put your own oxygen mask on first before assisting others – remember this concept if you’re a caregiver – make self-care a priority.

Schedule time to create or update your Will – if you don’t have one state law will determine who inherits your property and cares for your children and pets.

Support from your pet can help reduce feelings of loneliness and depression after the loss of your spouse.

Why we post about “peace of mind”:

One of the 5 P’s of Life is “peace of mind” – meaning your relationship with yourself.

Everyone has ideas of what they need to do to find peace. Some people need less stress; others may need to feel a sense of value.

Do you know what you need to find peace of mind?

About Us: 

Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life.

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