One of the 5 P’s of Life is “peace of mind” – meaning your relationship with yourself. Everyone has ideas of what they need to do in order to find peace. Some people need less stress. Others may need to feel a sense of value. Do you know what you need to find peace of mind?

Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month.

Stop seeking a major activity to de-stress – find small and inexpensive ways to relax such as washing your face. 

When making changes to your behavior anticipate challenges so you have a plan upfront. 

Elevate your current state of mind by smiling – even a half-smile will work. 

De-clutter by giving away anything you haven’t used in two years.

If you’re feeling overbooked, overextended, or overcommitted – ask yourself “what is my priority?” 

References for our peace of mind tips are listed below – click on the title to go to the link.

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ABOUT US: Transition Planning & Guidance, LLC, (“TransitionPG®”) looks at all aspects of life using the 5 P’s of Life – personal relationships, personal finance, profession, peace of mind, and physical health. While money helps you achieve many goals, it’s not the only thing to consider when developing a financial plan. Our mission is to help you define and achieve your financial, personal, and professional goals – especially during life transitions. Through our planning services and guidance plans, you take control of your money and life.


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6 Ways to Focus on What’s Important in Your Life

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