Finding Joy Again

Finding Joy Again

When your spouse dies, there can be an emptiness so hard to describe. Many surviving spouses can easily slip into depression. They often question if they will ever find joy again. Grief is experienced differently for each person. While there are five stages of grief,...
Motivational Quotes for May

Motivational Quotes for May

If you need a motivational nudge, then read a quote every day to increase your motivation. “The first step towards getting somewhere is to decide you’re not going to stay where you are.” – J.P. Morgan “The key is not to prioritize what’s on your schedule, but to...
“I Want More From Life”

“I Want More From Life”

In my practice, I have the opportunity to meet individuals at all stages of their divorce. I have clients who are contemplating divorce; some are going through the divorce process; others meet with me after their divorce (aka post-divorce). In order to help them with...
Motivational Quotes for April

Motivational Quotes for April

If you need a motivational nudge, then print this page. Read a quote every day to increase your motivation. “Aging is not ‘lost youth’ but a new stage of opportunity and strength.” – Betty Friedan “We must never be afraid to go too...
When It’s Beyond ‘Senior Moments’

When It’s Beyond ‘Senior Moments’

When developing retirement plans for my clients, I include a section about frailty risk – the deterioration of mental or physical health. A University of Michigan study shows one-third of those aged 65 and older suffer from frailty. Frailty in retirement is a...
Motivational Quotes for March

Motivational Quotes for March

Do you need to be motivated? Print this page and read a quote every day to increase your motivation. “You become what you think about all day long.” – Ralph Waldo Emerson “Success usually comes to those who are too busy to be looking for it.” – Henry David Thoreau...