Physical Health Tips | Recap February 2020

Physical Health Tips | Recap February 2020

Are you living a healthy lifestyle? Every Friday, we tweet a physical health tip on Twitter to encourage you to live healthier. Here are tips we tweeted last month. Click on each tip for the source and more information. Reduce your consumption of “added sugar” which...
Peace of Mind Tips | Recap February 2020

Peace of Mind Tips | Recap February 2020

Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. Click on the tip to view the source. Be realistic with how long it will take to accomplish a task when you are scheduling it on your calendar.Rethink your priorities when...
Profession Tips | Recap February 2020

Profession Tips | Recap February 2020

Every Wednesday, we offer tips via Twitter to help you with your profession. Below are tips we tweeted last month. Click on the tip to view the source. Master conflict management to keep your team productive and avoid having problems fester.Before...
How to Keep Aging ‘Just A Number’

How to Keep Aging ‘Just A Number’

As we age, we will experience changes in our physical health. While we may continue to be healthy, our strength, flexibility, and balance will deteriorate. This deterioration is part of frailty risk. A risk that also includes deterioration of our mental acuteness, but...