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4 Must Haves Before Your Divorce Mediation
January tends to be known as the "divorce month." It's when individuals are ready for a new start ("new year, new me"). It's also after all the holiday family obligations (face it, the end of the year is FILLED with family gatherings). And maybe the adult kids are...
5 Tips to Reactivate Your Healthy Lifestyle
With the holidays behind me, I need to refocus on my healthy lifestyle. I’ve indulged in too much sugar, too many adult beverages, and too much processed foods. After straying for a month from my regular workouts and clean eating, I don’t feel like myself. I’m...
How To Delete Negative Self-Talk
What does negative self-talk have to do with finances? Well, negative self-talk impacts your mental health. Over time, this negative self-talk will affect your stress level, anxiety, sleep, and other areas of your life. Your negative self-talk may be preventing you...
Motivational Quotes for January
Do you need to be motivated? Print this page and read a quote every day to increase your motivation. "If you want to lift yourself up, lift up someone else." - Booker T. Washington "You take your life in your own hands, and what happens? A terrible thing, no one to...
3 Steps to Achieve Your New Year’s Resolution to Lose Weight
With the New Year around the corner, you're probably making a resolution to lose weight. Maybe it's the first year you're making this resolution. Or perhaps you're like many and have made this resolution every year. Most likely, you begin the year with great...
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