Physical Health Tips | Recap August 2018

Physical Health Tips | Recap August 2018

One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life – including your wallet with increased healthcare costs. Every Friday, we tweet a new tip. Click here to follow us on Twitter. Here are physical...
Ready…Set…Go

Ready…Set…Go

It’s officially fall! Thank goodness cooler weather is around the corner. No longer can you use summer heat as an excuse for not going outside. If you still find it hard to become motivated, follow one of these suggestions: Sign up for a run or walk event. My favorite...