It’s Time to Reset Your Expectations

It’s Time to Reset Your Expectations

It’s almost here. A new year… a new decade. It’s time to reset. Reset from the overscheduled holiday monthsReset from comparing yourself to othersReset from negative talk from others and more importantly from yourself Refrain from pressuring yourself to make big...
Peace of Mind Tips | Recap November 2018

Peace of Mind Tips | Recap November 2018

Every Thursday, we tweet peace of mind tips on Twitter. Here are tips from last month. Incorporate meditation into your day to improve your focus and productivity. Re-assess your goals to make sure you’re not addicted to setting goals but instead are...
How to make your life at work better

How to make your life at work better

Have you accomplished your professional goals for 2016? Yes, it’s hard to believe there’s only a few more weeks left in the year. Some firms require employees to identify goals for the year and base their performance review on these accomplishments. Whether your firm...