by Niv | Feb 28, 2020 | 2020, Physical Health
As we age, we will experience changes in our physical health. While we may continue to be healthy, our strength, flexibility, and balance will deteriorate. This deterioration is part of frailty risk. A risk that also includes deterioration of our mental acuteness, but...
by Niv | Dec 27, 2019 | Physical Health
With the holidays behind us and the new year approaching, are you making resolutions to live a healthier lifestyle? Living a healthier lifestyle can lower your health care expenses as you age. The way you take care of your body when you’re younger impacts how your...
