Physical Health Tips | Recap January 2020

Physical Health Tips | Recap January 2020

Are you living a healthy lifestyle? Here are tips we tweeted last month to help you live healthier. Click on each tip for the source and more information. Ask for support and avoid triggers to stick to your commitment for a Dry January – a month of abstaining from...
Physical Health Tips | Recap Dec 2015

Physical Health Tips | Recap Dec 2015

One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life. Here are physical health tips we tweeted last month. Every Friday, we tweet a new tip. Click here to follow us. Stand for part of your workday if...