… But I’m On Vacation

… But I’m On Vacation

It’s vacation time… a time to gather with family and friends a time for a change of scenery – beach, lake, mountains, another city, another country a time to relax and unwind a time for expanded waistlines — wait – what? Yes, it’s that time of year when you’re...
Physical Health Tips | Recap Jan 2014

Physical Health Tips | Recap Jan 2014

Staying healthy includes watching what you eat and exercising regularly. It can be difficult to stay on track – especially if you’re changing your habits. Follow these physical health tips to stay motivated. References for these tips are shown at the end...
Physical Health Tips | Recap Jan 2014

Physical Health Tips | Recap Jan 2014

Staying healthy includes watching what you eat and exercising regularly. It can be difficult to stay on track – especially if you’re changing your habits. Follow these physical health tips to stay motivated. References for these tips are shown at the end...