Physical Health Tips | Recap Sept 2016

Physical Health Tips | Recap Sept 2016

One of the 5 P’s of Life is “physical health.” Staying healthy is important and impacts all aspects of your life. Here are physical health tips we tweeted last month. Every Friday, we tweet a new tip. Click here to follow us on Twitter. When creating workout space at...
Ready…Set…Go

Ready…Set…Go

It’s officially fall! Thank goodness cooler weather is around the corner. No longer can you use summer heat as an excuse for not going outside. If you still find it hard to become motivated, follow one of these suggestions: Sign up for a run or walk event. My favorite...